Today I ran/walk just shy of five miles. No small feat for me.
Towards the end of this training session, my mental will to finish took over even when my legs screamed: NO MORE!
But on race day, getting to the end is not just about well-toned muscles. That psychological component kicks in and your brain says "keep on going" even when your legs feel like led.
So here's to willpower and the ability to dig deep into your psyche. Keep on movin'.
|Storm clouds over Pismo Beach in late December.|